What does alternative health mean to you?
In today’s show, Lisa and Clare discuss the importance of alternative health tools that can quieten the mind, and why this is important to reduce the impact of stress on the physical body.
It’s a fact that stress impacts not only our physical but our mental health. If you haven’t heard about it, check out the BodyWorlds exhibition in Amsterdam, which uses anatomy to demonstrate how happiness and mood affect the physical body.
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Produced by John Biethan.