Sept. 19, 2019

081 What’s Your Purpose?

081 What’s Your Purpose?

Does having a purpose in life improve our health?


www.AlternativeHealthTools.com

What’s your purpose? 

Today we are talking about how having a purpose in life can directly affect our health and wellbeing. We explore how purpose and goals are not the same thing and discuss ways in which we can make our life more purposeful. 

Here’s the link to the study looking at the association between Life Purpose and Mortality among US adults older than 50 years: 

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