In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress.
In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress. Tania has been a Shiatsu massage practitioner since 2004.
Website: https://www.oxfordshirewellness.co.uk/
Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Shiatsu Masseuse & health coach
-Shiatsu massage practitioner since 2004
- shin tai shiatsu specialist
- reiki healing practitioner
- healthy skin/ nutrition consultant & enthusiast
- trained cordon-bleu chef
- arts fundraiser for 10 years