Most seniors want to remain in their own homes and communities for as long as possible. If you are of a similar mindset, take some time to learn how aging in community can help you fulfill this wish. Aging in community is a way for seniors to benefi…

The following material has been edited for clarity and brevity. In this episode of Alternative Health Tools, Kim Shea spoke with David Morin and Sam Small. David Morin has worked as a licensed massage therapist for over 40 years and has provided ca…

Want to listen instead? Click Here. The following material has been edited for clarity and brevity. On this episode, Kim Shea spoke with Michael Malkin. He is the owner of Calm Strips, a product that helps relieve anxiety, reduce stress, and impro…

Want to listen instead? Click here. The following material has been edited for clarity and brevity. Kim Shea had the opportunity of speaking with Lynn Smargis, host of the Travel Gluten Free Podcast and author of the book, The Guide to Traveling G…

Health and wellness are hot topics these days, and for good reason. Healthy living benefits the mind, body and soul, and paves the way for longevity. Plus you just feel good when you practice healthy habits. The tricky part is setting goals and main…

Want to listen instead? Click here. The following material has been edited for clarity and brevity. On this episode, Kim Shea was joined by Karese Laguerre, myofunctional therapist and author of Accomplished: How to Sleep Better, Eliminate Burnout…

Want to listen instead? Click Here. Kim Shea, your co-host for Alternative Health Tools, spoke with Kristin Jones. Kristin is a life coach and emotional eating specialist. Her goal is to end your overeating by managing your hunger and your desire f…

Want to listen instead? https://www.alternativehealthtools.com/136 The following material has been edited for clarity and brevity. Kim Shea spoke with doctor, dentist, and public health expert, Dr. Sailee Bhambere. Dr. Bhambere’s desire to b…

We are a society that has forgotten how to relax. With a constant pull of demands facilitated by 24/7 access to emails, it’s hard to unplug from work. Yet, scheduling R&R is worth the valuable time it requires because pursuing a hobby, lea…

The following material has been edited for clarity and brevity. Kim Shea had an enlightening conversation with Kiannaa Sadge. She's an energy psychology specialist, a consultant, a strategist, and a master of results. Her clients include: the US Na…