If you’re feeling weary after all that has happened in our world during the past 12 months, you aren’t alone. In fact, it’s safe to say that most people are feeling stressed. If you toss in with that a major lifestyle disruption, l…

By Kimberly Hayes. Seasonal affective disorder affects many Americans, making it difficult to get through a particular season without suffering from sadness, depression, lethargy, and the inability to find joy in the things they once loved. Many pe…