Want to hear more? https://www.alternativehealthtools.com/ The following material has been edited for clarity and brevity. Recently, Kim Shea had the honor of speaking with Adam Webber. He's the “NO BS, common sense” speaker, a publish…

Want to listen instead? Visit the episode here. The following material has been edited for clarity and brevity. Welcome to Alternative Health Tools. This is Kim Shea, your host on this side of the pond. I have a treat for you. We have Dr. Kylie Bu…

Caring for Yourself in Times of Financial Distress By Sheila Johnson When you’re stressed out and looking for relief, finding nothing but self-care options that cost a lot of money can often make you feel even worse. Thankfully, there are wa…

If you’re feeling weary after all that has happened in our world during the past 12 months, you aren’t alone. In fact, it’s safe to say that most people are feeling stressed. If you toss in with that a major lifestyle disruption, l…

By Kimberly Hayes. Seasonal affective disorder affects many Americans, making it difficult to get through a particular season without suffering from sadness, depression, lethargy, and the inability to find joy in the things they once loved. Many pe…