All Episodes

Oct. 15, 2020

105 Leea Pronovost: Take The Shamanic Journey

And let the healing begin

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Sept. 29, 2020

104 Kim Shea: Coaching for Life’s Third Period

Planning for a Purposeful Retirement

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Sept. 1, 2020

102 Jan Tucker: Healing With Qigong

It Just Might Be Good for What Ails You

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Aug. 4, 2020

101 Lisa Victoria’s 2nd Favorite: Elaine Wilkins on Fatigue, Stress, …

Dissolving the mysteries of Chronic Fatigue Syndrome, and Fibromyalgia Recovery

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July 22, 2020

100 We Celebrate One-hundred Episodes!

Our favorite episodes revealed

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June 22, 2020

099 Dr. Dyan Haspel-Johnson: Hypnosis

Naturally occurring hypnosis

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June 9, 2020

098 Elaine Wilkins: Fatigue, Stress, and Exhaustion

Dissolving the mysteries of Chronic Fatigue Syndrome & Fibromyalgia Recovery

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June 1, 2020

097 Relationship By Design: Parents Outside The Trap

You can’t fix a relationship - because it’s not broken.

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May 17, 2020

096 Vanessa Campbell: Mental Wellbeing in Isolation

How to keep mentally well during times of feeling isolated

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April 22, 2020

093 Lindsay Banks: Reiki and Alternative Healing To Relieve Stress

How to look after your mind and body to deal with stressful situations

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April 14, 2020

092 Reed Davis: Dress Your Health For Success

Functional & Holistic Approach to Health

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March 3, 2020

091 Clare Gott: Weight Loss

How to lose weight in a healthy, sustainable way without another diet or feeling deprived

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Feb. 17, 2020

090 Laura Rimmer: Alkaline-Keto Diet Optimized

How to optimize your alkaline-keto diet

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Feb. 4, 2020

089 Self-care and Stress

Exploring the concept of self-care and how this can reduce the impact of stress

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Jan. 21, 2020

088 Dr. Jaffe: Fibromyalgia, Immune Function, and Self-care

Exploring the impact of what we eat, drink, think, and what we do

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