Episodes

August 10, 2021

143 The Bad Widow: How to Live After Loss with Alison Pena

Recently, Kim Shea spoke with self-proclaimed Bad Widow, Alison Pena. Her mission is to help people who have suffered loss take their life back and to enlighten those who support those individuals, so they can comfort them well. In this conversation,...

August 03, 2021

142 David Morin & Sam Small: A Clinical Approach to Massage Therapy

In this episode of Alternative Health Tools, Kim Shea spoke with David Morin and Sam Small. David Morin has worked as a licensed massage therapist for over 40 years and has helped provide care to Olympic athletes at two Olympic games. Sam Small is a...

July 27, 2021

141 Taking a Short Break

Welcome to the Alternative Health Tools podcast. This is John Biethan, Producer and Co-host. Briefly, we wanted to let you know we’re on a one-week break. Some of our team are out enjoying the summer before it goes away, and I respect that....

July 20, 2021

140 Relieving Anxiety with Calm Strips’ Founder, Michael Malkin

In this episode, Kim Shea spoke with Michael Malkin. He is the owner of Calm Strips, a product that helps relieve anxiety, reduce stress, and improve focus through sensory stimulation. They discussed what led him to develop Calm Strips, the various...

July 13, 2021

139 How To Travel When You’re Gluten-Free With Lynn Smargis

Kim Shea had the opportunity of speaking with Lynn Smargis, host of the Travel Gluten Free Podcast and author of the book, The Guide to Traveling Gluten Free. They discussed the difference between gluten intolerance and celiac disease, tips for...

July 06, 2021

138 Living An Accomplished Life With Karese Laguerre

On this episode, Kim Shea was joined by Karese Laguerre, myofunctional therapist and author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. They talk about what myofunctional therapy is and how it can be used to improve...

June 29, 2021

137 When Food Is Your Drug: A Discussion About Emotional Eating & ED Recovery With Kristin Jones

In our interview with author, life coach, and emotional eating specialist, Kristin Jones, we talk about her past struggle with emotional eating. We also discuss eating disorder triggers, factors that inform your relationship with food, and the...

June 22, 2021

136 COVID-19, Digital Health Technology, & Artificial Intelligence: A Conversation With Dr. Sailee Bhambere

In our conversation with Doctor of Public Health and digital health advocate, Dr. Sailee Bhambere, we talked about the transformation of healthcare technology due to COVID-19, the digital health resources that can help you manage your physical and...

June 08, 2021

135 Quality Over Quantity: How to Get Better Sleep with Kiannaa Sadge

In our interview with energy psychology specialist and master of results, Kianna Sadge, we discussed why getting proper sleep can be difficult, how sleep impacts your overall health, and what you can do to improve the quality of your sleep. Interview...

June 01, 2021

134 Meditation Not Medicine with Adam Weber

Recently, I had the honor of speaking with Adam Webber. He's the “NO BS, common sense” speaker, a published author, product creation specialist, and the owner of “Weber Real Estate Advisors” and “Weber Advisory Group.” He has also...

May 25, 2021

133 Thyroid, Gut Health, and Depression with Dr. Kylie Burton

We couldn’t get enough of what Dr. Kylie Burton had to say, so she is here to speak with us again. She is a doctor of chiropractic medicine and is certified in functional medicine. Her focus is on healing beyond the diagnosis, as she helps to...

May 18, 2021

132 Autoimmune Disease with Dr. Kylie Burton

When Dr. Kylie Burton was in medical school, she was suspended for going outside her bounds in trying to better understand a patient's so-called "normal" lab results. The patient's labs were considered medically normal but she was suffering from...

May 11, 2021

131 A Genetic Testing Model To Help People Fight Illness and Mental Conditions with Dr. J. Dunn

Dr. J Dunn was suffering from depression and debilitating chronic fatigue. After her father died from lung cancer, she learned about genetics and the related predisposition to diseases, prompting her to explore the links to her own physical and mental...

May 04, 2021

130 Helping Men Enjoy a Healthier and More Enjoyable Shaving Experience with Douglas Smythe

When Douglas Smythe left Massachusetts to live in a hammock in Costa Rica, he had no idea that he'd begin a career of caring for skin. The biting sand fleas he encountered every evening prompted him to create two popular products to repel insects and...

April 27, 2021

129 Creating Supplemental Products and Superfoods to Dramatically Improve Her Well-being with Shauna Reiter

At a young age, Shauna Reiter was diagnosed with ulcerative colitis, parasites, and leukopenia. The challenges of dealing with her condition as a teenager, propelled her to change academic course and explore Eastern medicine in addition to traditional...

April 20, 2021

128 Leanne Naylor: Can’t Sleep - Won’t Sleep

I'm Lisa Victoria a holistic health coach and one of your co-hosts who’s located in the U.K.  Today we're talking about “can't sleep, won't sleep” where we're joined by the wonderful who's a clinical lead at the . I know many people who...

April 13, 2021

127 Darshana: Ascension Meditation

Today we’re joined by the wonderful Darshana. Her given name is Christina Walker but as an , her name is Darshana. Darshana is a reflexologist, celebrant, and an Ascension meditation teacher. And if you're asking yourself, “What is ?”, you’ll...

April 06, 2021

126 Maria Spears: The Love Map

Visit for more information Today we are joined by the wonderful Maria Spears and we’re talking about finding your soulmate and love. Maria is a professional life coach and specializes in love and helping people find their right partner. She also...

March 30, 2021

125 Darren Curtis: The Awakened Parent Challenge

Strengthen the Connection with your Teenager in Just 7 Days

March 23, 2021

124 People and Pets Energetics with Mark Hernandez

A holistic animal health practitioner speaks

March 16, 2021

123 Weight Loss - It’s a Mindset with Heather Moreno

Enjoy food, love life, be you again